07422 506595

foodforthought11@outlook.com

Counsellor Lynn Moore

BA (Hons), MBACP (Reg.), FD


Scarborough

RELAX with our stress-reducing activity page ...

  • The Sky And The Dawn And The Sun5:21
  • Mo Ghile Mear4:50
  • Scarborough Fair3:15
  • Radioactive3:06
  • Beyond The Sea3:21
  • The Last Rose Of Summer3:38
  • Video Games4:42
  • Tessellate3:02
  • Caledonia5:01
  • Another Love4:04
  • Lascia Ch'io Pianga3:34
  • Tiptoe3:14
  • Set the Fire to the Third Bar3:23
  • Carrickfergus3:46
  • Vivaldi's Rain2:14
  • The Voice3:07
  • The Prayer4:21
  • Newgrange3:08

​TIP OF THE WEEK:  Banish anxiety by using the distraction technique of pushing your feet hard into the floor in an anxious situation ... the added benefit is that no-one will know you are doing it either!