​Your body hears everything your mind says ... so

start being kinder

to yourself


​​​​Welcome ...

07422 506595


Food For Thought

Eating Disorders Counselling Service

​Understanding that an eating disorder is an addiction ... and that addiction has to be faced every mealtime. 

Counsellor Lynn Moore

BA (Hons), MBACP (Reg.), FD


​Remember ...

​you have been given this life because you are STRONG enough

to live it.

I offer a confidential, empathic, professional and friendly counselling service which helps adults who are experiencing a range of eating disorders, food related problems, food addiction, food phobias, bingeing issues, weight management problems and body image concerns.

In addition, I provide therapeutic help for every day debilitating life problems which may be having a negative impact on your wellbeing; such as anxiety, stress, loss, grief, self-harm, depression, addiction, panic, emotional disturbances, family relationships and more.

Helping and empowering you to branch out into a better, happier and more meaningful life.  Make the most of every single day, as life really is too short to be pre-occupied with food issues or to be overwhelmed by any other life problems.

Learn to view your body for the amazing machine that it is, and learn to love yourself for the amazing person that you are.  Working with you to help you to discover effective coping strategies which will enable you to overcome your difficulties.  You are not alone in your journey of change, let's do this together.